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Power Lifting Competition
Power Lifting Competition
Power Lifting Competition Mar 28, 8:30am – 1:15pm the powerlifting competition is consists of three compound movements: squat, bench and deadlift. There will be two different weight classes: female and male (lightweight /heavyweight). Those who lift the most weight in each weight class would win. Competition Time Frames- Male/Female heavyweight 0830-11am Male/female lightweight 1130-115pm, Contact […]